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Overview of Services:

See below for or click on the service name for more information!

Sports Medicine Acupuncture

Sports Medicine Acupuncture enhances athletic performance by:

 

  • Increasing range of motion

  • Activating and strengthening weakened muscles

  • Reducing post injury rehabilitation time

  • Releasing muscle spasms

  • Decreasing pain and inflammation

  • Stimulating the immune system

  • Relieving stress and calming the mind

Commonly Treated Injuries:

Leg and Knee:

  • Tight IT band

  • Meniscus injury

  • MCL/ACL injury

  • Shin splints

  • Patellar tendonitis

 

Lower Back:

  • Chronic lower back pain

  • Sacro-iliac dysfunction

  • Facet joint irritation

  • Muscle spasm

  • Bulged dis

 

Ankle and foot:

  • Ankle sprain

  • Achilles tendonitis

  • Plantar fascitis

  • Morton’s neuroma

 

Neck:

  • Whiplash

  • Degenerative disc disease

  • Thoracic outlet syndrome

Hip:

  • Bursitis

  • Hip flexor strain

  • Psoas strain

  • Adductor strain

  • Hamstring strain

 

Shoulder:

  • Rotator cuff disorders

  • Supraspinatus tendonitis

  • Impingement syndrome

  • Bicepital tendonitis

  • Labrum tear

 

Elbow:

  • Lateral epicondylitis (tennis elbow)

  • Medial epicondylitis (golfer’s elbow)

  • Pronator teres syndrome

  • Triceps muscle strain

 

Wrist:

  • Carpal tunnel

  • De quervain’s syndrome

Orthopedic Manual Therapy

Orthopedic Manual Therapy (OMT) is a multidisciplinary approach that uses manipulation, mobilization, and massage to treat and prevent musculoskeletal dysfunction and pain.  Our OMT treatment model combines meridian and facial based massage techniques and incorporates manipulation of musculature and assisted stretching.  The goal is to create structural balance throughout the body, which involves lengthening shortened muscles  and strengthening weak, over stretched opposing muscle groups. 

 

 

Benefits of Orthopedic Manual Therapy:

 

  • Treat specific injuries

  • Enhance athletic performance

  • Increase range of motion

  • Improve flexibility

  • Decrease and manage pain

  • Restore structural balance

  • Alleviate post exercise soreness

  • Expedite recovery

OMT Treatments are Effective for:

Frozen Shoulder

IT Band Syndrome

Plantar Fasciitis

Neck Pain

Tight Muscles

Muscle Pulls and Tears

Ankle Sprains

Recovery From a Competition

Scar Tissue

Tension and Migraine Headaches

Thoracic Outlet Syndome

TMJ

Rotator Cuff Injuries

Bicipital Tendonitis

Shoulder Impingement

Carpal Tunnel

Tendonitis

Nerve Entrapment

Progressive Joint Arthritis

Low Back Pain

Bulging Discs

SI Joint Pain

Sciatica

Therapeutic Exercise

Simple movements tailored to your body to help:

 

  • Release contracted muscles, tendons and fascia

  • Mobilize joints

  • Improve circulation

  • Improve respiratory capacity

  • Enhance functional and athletic performance.

 

*Our Therapeutic Exercise philosophy is based off of Egoscue Method, Qi gong and yoga movements.

 

*Most routines are 3-5 exercises and will only take 5-10min to perform.

 

*Sessions take 30-50 minutes and include assessment, exercise prescription and review.  Reassessments should be done every 1-2wks until posture normalizes and symptoms resolve.

 

 

 

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