
Ryan Lee, L.Ac.
Sports Medicine Acupuncture & Massage
CALL TODAY 619-252-2218
211 W Robinson Ave.
San Diego, CA 92103
Therapeutic Exercise
Simple movements tailored to your body to help:
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Release contracted muscles, tendons and fascia
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Mobilize joints
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Improve circulation
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Improve respiratory capacity
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Enhance functional and athletic performance.
*Our Therapeutic Exercise philosophy is based off of Egoscue Method, Qi gong and yoga movements.
*Most routines are 3-5 exercises and will only take 5-10min to perform.
*Sessions take 30-50 minutes and include assessment, exercise prescription and review. Reassessments should be done every 1-2wks until posture normalizes and symptoms resolve.
